Aug 30, 2021
In this episode Judith Germain speaks to Professor Pete Alexander about the mistake of trading your health for your career. Professor Pete was rushed to the hospital due to high stress levels that put him one hour away from being in a coma.
They discuss stress and eustress and his journey of recovering his health from the clutches of his career. Professor Pete advises on how you can tell that you are stressed and what you can do about it.
Finally Professor Pete provides one key tip to lower your stress levels in the moment.
Listen up to the rest of the conversation.